The Secret to Longevity Why Bodybuilders are Neglecting this Vital Element
10 months ago
7
The Secret to Longevity Why Bodybuilders are Neglecting this Vital Element
Are you looking for long term health and fitness?
Or just to “get hench”?
Make sure you understand the cost and sacrifice of your goals
If you know HOW to exercise properly you can add muscle AND stay mobile
It's important to understand why you exercise and to know how to exercise
Knowledge is power
Watch the full episode on our YouTube or rumble channels
Or listen to the full episode on any podcast streaming platform
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