How Chris Evans trained to become Captain America. Part 2 Captain America exercises and workout!
Facebook; https://www.facebook.com/Fit-and-50-548844435514900/
So as I mentioned in the last episode Chris Evans, had been training for a long time before he first played Captain America and while he did all the hard work himself he had two great trainers advising him. So in this episode we look at their training philosophies and how they helped Chris build the Captain America physique.
His first trainer was Steve Zim. Now he did some work with the buzz feed crew and here is the link to that video https://youtu.be/okM3OYaBQGg
Two of Steve's exercises that I demo in this video one is the W shoulder and the other is the chest "C" sweep.
His second trainer and the one that got him ready for the famous pod revel scene is Simon Waterson his basic philosophy is that athletic performance should be the priority and the aesthetics will come from the increased athleticism. Simon had Chris do plyometric circuits before he started weight training everyday.
-
5:24
Fit and 50
6 years agoSuperhero Series! Becoming Captain America, Chris Evans training history and diet
-
3:47
ParisDemers
2 months agoChris Evans' Secret That Got Him RIPPED For Captain America! (Full Plan)
9.25K -
0:35
WochitNow
4 years agoChris Evans: Whether He'll Reprise Captain America
146 -
0:59
FandomWire Trailers
1 year agoWhy Chris Evans Almost Turned Down Captain America #shorts
6 -
0:36
WochitNow
4 years agoChris Evans Almost Turned Down Captain America
480 -
0:35
WochitNow
5 years agoChris Evans Turned Down Captain America Twice
15 -
1:36
BANG Showbiz EN
3 years ago $0.01 earnedChris Evans set to return as Captain America
56 -
7:08
alwaysindeed
1 year agoCHRIS EVANS CAPTAIN AMERICA MCU RETURN CONFIRMED? Newest Update and Report
2 -
0:50
Elite Healers Sports Massage
1 year agoChris Pratt workout and diet | Chris Pratt fitness routine | Exercise Training for StarLord | #short
57 -
15:09
OMB Reviews
3 years agoRumor: Chris Evans to Return to MCU as Captain America
457