Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Should we always train to failure? Technical failure avoiding fatigue keep your workout progressive
7 years ago
Facebook; https://www.facebook.com/Fit-and-50-548844435514900/
If you have been watching my channel for any length of time then you know I'm a fan of training to failure. But what does it mean to train to failure? When shouldn't we train to failure and what about training passed failure?
When we train we should be trying to hit technical failure on the last rep of the last set of each and every exercise. Technical failure is when your form starts to breakdown. Each rep should look the same as the last. Once they no longer do no matter how small the break in form, you are done that set. Now I'm not referring to pace here, the rep pace might get slower as long as the movement pattern doesn't change keep going.
Loading comments...
-
4:53
Fit and 50
1 year ago $0.07 earnedHow to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)
5924 -
LIVE
SpartakusLIVE
2 hours agoNONSTOP Snipes, Rockets, and BICEPS = Monday MOTIVATION
235 watching -
LIVE
JakRazGaming
2 hours agoPlaying Minecraft with GameQuest1552, Rexmon, and JuicyKinnKandy! Stream 16
69 watching -
24:02
The Quiet Part
3 hours agoOur Court Failed Us - In The Name of Tolerance
461 -
LIVE
LFA TV
21 hours agoLFA TV ALL DAY STREAM - MONDAY 9/8/25
859 watching -
1:01:36
BonginoReport
3 hours agoNationwide Crime Spree Amid Trump Crackdown (Ep. 129) - Nightly Scroll with Hayley 09/08/2025
55K22 -
36:23
MattMorseTV
1 hour ago🔴Pritzker just GOBBLED UP Trump's BAIT.🔴
3.16K11 -
11:52
TundraTactical
3 hours agoThIs Is The Most Dangerous Push For Gun Control You've Never Heard Of
971 -
59:53
Donald Trump Jr.
2 hours agoProtecting Home Field: Cartels on Notice, Plus Biden Autopen Scandal Goes From Bad to Worse | Triggered Ep.273
37.6K54 -
1:01:40
The Nick DiPaolo Show Channel
5 hours agoMedia Ignores Slaughter of White Woman | The Nick Di Paolo Show #1789
29K22