5 Minute Full Body Warm Up | Calisthenics Workout Plan

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Get ready to kickstart your fitness routine with this invigorating 5-minute full body warm-up! Our calisthenics workout plan is designed to prep your muscles and get your blood pumping before you dive into your training session. Follow along as we guide you through a series of dynamic movements that will activate major muscle groups and increase your flexibility. Elevate your workout experience with this quick and effective warm-up routine. Remember, a strong start sets the tone for a successful workout ahead!

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