LONGEVIDADE - Tipo de treino para viver mais!
1 year ago
4
SEDENTARISMO NUNCA!
📸 https://www.instagram.com/gabrielitauanapersonal
Que tipo de treino favorece a longevidade? Qual treino fazer para viver mais?
Nesse vídeo vamos explicar mais a fundo sobre o treino, fibras musculares importantes e estilo de treino que favorece ao envelhecimento.
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