August 19, 2023 | Daily Fitness Vlog

Follow me along as I vlog my never ending journey to becoming the best hybrid athlete and triathlon competitor I can possibly be! As a member of the amateur Team USA Sprint Triathlon team, HYROX Age Group Champion, Spartan Race Top 10 Finisher, and former professional indoor football player, my goal is to redefine not only what it is to be an athlete, but what it means to age as well. Ironman Lake Placid will be my biggest challenge yet as a triathlete

Follow me on Strava!
https://www.strava.com/athletes/go4th...

To find an F45 gym near you, you can check out this website:
https://f45training.com/

If you enjoy these videos, make sure to follow me on social media (links below) and like, comment, and subscribe to my YouTube Channel!
TikTok: https://www.tiktok.com/@go4thegoldyfi...
Twitter: https://twitter.com/Go4TheGoldy
Instagram: https://www.instagram.com/go4thegoldy/
Twitch: https://www.twitch.tv/go4thegoldy