Deal With Your Mind || Meditation #𝗧𝗵𝗲𝗔𝗙𝗖hannel #meditationjourney #shortmeditations

☆ Meditation is not about letting your mind go blank. Your thoughts are there for a reason, so let them be. Focus and observe your thoughts. They are here to show you something.

What is your mind trying to tell you? When is your intuition trying to speak out, and when is your thinking holding you back from being whoever you want to be? Do you see the difference? Focus, observe, and let go of your ego. Let yourself out of this equation.

Don’t be afraid of your thoughts. You need to understand the nature of your mind before you can use it. Don’t be afraid of your reality. I mean... who are you meant to be? Is your life the reflection of who you are today? Or are there many things that you would change? Have you made many mistakes? Don’t worry! It is never too late to be who you want to be.

Breathe... connect with your body and feel the influences of your thinking... Where do you feel them the most? Is it in your throat because you long to speak the truth? Or is it in your chest, and so you feel anxious whenever you come close to another? Is it your stomach, because you’ve lost the power of will? In your lower abdomen, because you gave yourself to pleasures, guilt, and regrets? Or perhaps you simply feel the need to survive, to keep on going every day, because the days that you actually used to care about something are now nothing but a sad memory...

Breathe... Connect with the body, why it is the channel to your soul. Let yourself be guided by your intuition, and you shall need no thoughts. Know the purpose of your existence, because if it was all by coincidence, then your life was not so difficult. We need the pain, because without it, we wouldn’t have the necessity to keep moving. Therefore, go back to when it all started, before all the pain... go back to when you were young and reconnect with that that has been forgotten and left behind...

This meditation is not a teaching. All the answers you seek are already within. Just listen and feel who you are, and don’t be afraid of being the best of you. The world needs you. The real you! I need you. You, just like everyone else, hold an important piece to this existence. You are meant to share your strengths, your talents, and to learn from pain. If you do, and every single person would, then we could share this world. Be together, as brothers, as a part of the same whole. As one species. We could be there for one another in our collective suffering. We could heal and stop surviving, and rather start helping each other in embodying our best!

Breathe… open your eyes. Wake up and feel your body and your mind. Know that there is a genuine way to heal. Know that you are the only one who holds the answers. But know that there are no answers without a question, and that there is no change without action. So, if you know, it is now time to be IT...

May you find joy before the last days. May you feel alive and let the energy of the universe flow through your breathing and back to everything else. May you heal yourself by remembering who you are, and may you help others in their same quest.

Bless your day! 🌱

☆ RECOMMENDED

- Spirituality (books)
Mushin Ru: https://books2read.com/b/bpDPDl
Audio YouTube: https://youtube.com/playlist?list=PL7GWBn38vY91iWDXb6zcxgY7dxNoTFClK
MY RUMBLE LINK: https://rumble.com/user/TheAetherFoinixChannel

~ HIGH FREQUENCY MESSAGES / PRODUCTS
- Mushin Ru https://www.facebook.com/mushin.roe.7
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~ MY REGULAR DECKS
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The Mystical Dream Tarot: https://amzn.to/3xVGRGO
The Wild Unknown Tarot: https://amzn.to/3zGz6FM
Light Seer’s Tarot: https://amzn.to/3baFnj7
Egyptian Tarot: https://amzn.to/3QtN83s
Dark Mansion Tarot: https://amzn.to/3HvpHmo

~ MY ORACLE DECKS
Auset Egyptian Oracle: https://amzn.to/3MZ2sCt
Angels & Ancestors Oracle: https://amzn.to/3b3kOow
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Black Tourmaline: https://amzn.to/3xV1Oku
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☆ SPECIAL THANKS TO:
~ The Pexels Community - https://www.pexels.com/
~ Film Maker pro - https://play.google.com/store/apps/details?id=com.cerdillac.filmmaker&gl=US&pli=1
~ & The YouTube Library

My Best Energies 🌱
#𝗧𝗵𝗲𝗔𝗙𝗖hannel