A Simple Guide for Getting a Healthy Meal When Eating Out
7 years ago
3.37K
When you go out to eat, keep this fact in mind: The average meal at large chain restaurants has about 1,128 calories. That's more than half the calories most people should eat in an entire day in just one meal - and that doesn’t include drinks and appetizers. This is how you can avoid these calorie traps when eating out.
Loading comments...
-
2:44
gcontent
6 years ago5 Filling Foods for Your Diet
6.82K -
6:07
Help Me Rhonda
1 year agoHow To Make Healthy Eating A Habit: 3 Simple Steps
5 -
3:00
gcontent
6 years ago7 Simple Diet and Fitness Tips
4.86K -
4:19
killerjello
2 years ago $0.09 earnedTwelve Healthy Eating Tips
4.32K -
14:27
No Days Off
1 year ago4 Tips for Healthy Eating Manners | Satguru’s Wisdom
7 -
1:32
inception
7 years agoHow to make a healthy meal in under a minute
5.49K -
10:47
Home Gym Hustle Heroes
10 months agoMeal Planning and Whole Foods: Joe Justice's Busy Lifestyle Solution
-
2:23
WMAR
4 years agoHealthy Eating Tips
25 -
1:53
JohnBasedow
7 years agoThese healthy tips will definitely make a difference. But did you know about proper meal preparation?
14.5K1 -
3:34
AJHealth
3 months agoHealthy Eating on a Budget - Save Money Without Sacrificing Nutrition
19