5 Secrets to Look MORE APPROACHABLE Using Body Language
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It can be challenging to look and feel at ease at parties, meetings, or other social situations. With time and effort, you can create a comfortable, open, and inviting atmosphere that will draw people to you and increase your social interactions.
Using open body language, learning to how to engage others, and putting effort into your appearance can all help you to look and feel more approachable.
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A warm, inviting smile can put anyone at ease and makes you look like you're having a great time. People will notice your smile and think you are friendly, pleasant, and open to having a conversation with.[1] Studies have shown that smiling also helps reduce anxiety, blood pressure, and your heart rate, which will put you at ease in social situations, too!
When people are uncomfortable in a situation, they have a tendency to physically close off from those around them. Be mindful of your posture. If you are feeling nervous or are in a bad mood, remind yourself to strand straight, keep your arms at your sides, and lean toward people when they are speaking to you. Reminding yourself to maintain these postures will help improve your mood and will help draw people toward you.
In social situations, people will look around the room and will likely begin a conversation with someone if they make eye contact with them. Don’t stare at the floor or at your feet. Look up and be aware of your surroundings to attract the attention of others.
It's okay to feel nervous, bored, or unhappy, but if you want appear approachable, take care not to project negative emotions. Shuffling back and forth, biting your nails, twirling your hair, and other forms of fidgeting can display signs of boredom, stress, or nervousness. Be aware of these habits, and take a few deep breaths when you feel the urge to fidget.
When chatting with someone at a party or an event, pay attention to their gestures, posture, and stance and try to emulate them. If that person has an open stance, adopt one as well. If they use lively hand gestures while telling a story, try to do the same. Mirroring a person’s body language can help build trust and establish a connection when used sparingly. When used appropriately, it can help create a positive rapport and signal to the other person that you like their company.
Source: https://bit.ly/2XioA2O
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Video uploaded & owned by Meninfluencer. (PG, Family Friendly + No Swearing!)
Disclaimer: This video is not sponsored. I do use affiliate links when linking products in the description.
Copyright © Meninfluencer 2020
Prologue - 00:00
Secret 1: Smile Often - 00:46
Secret 2: Project an open posture - 01:41
Video Sponsor: SkillShare - 02:44
Secret 3: Make frequent eye contact - 03:54
Secret 4: Don’t fidget - 04:36
Secret 5: Mirror the other person’s movements - 05:24
Conclusion - 06:19
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