Easy Home Sciatica Exercises

10 months ago
13

Sciatica is a common condition that causes pain, numbness, and tingling in the back, hip, and leg. It is caused by a pinched or irritated sciatic nerve, which is the longest nerve in the body.

There are many different exercises that can help to relieve sciatica pain. In this video, we will show you 6 simple moves that you can do at home.

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