LEG DAY UNCUT AT BPC / OFFSEASON WEEK 5-6

1 year ago
26

Hey guys a little behind with the offseason content but it's going well. here is a killer leg day with Chris from the end of July.

Leg day - rep ranges 6-12
2x horizontal press
2x hack squat
1x vertical press
1x single leg glute press
2x kneeling leg curl
Everything to failure as always.

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