Nutrition Deficiencies

Nutritional deficiency occurs when the body is not getting enough nutrients such as vitamins and minerals. There are a number of conditions that are caused by nutritional deficiency such as anemia. The body requires vitamins to stay healthy and function properly.

While vitamins can be found in the foods we eat, sometimes that is not enough. Some people may have a greater need for certain vitamins. Increasing the intake of nutrients can alleviate symptoms and conditions. Multivitamin and mineral supplements are commonly taken.