New study shows fasting works just as well as calorie cutting for weight loss

WFTSPublished: May 22, 2017Updated: May 23, 20171 views
Published: May 22, 2017Updated: May 23, 2017

When it comes to weight loss new research shows an eating plan that incorporates fasting may be just as effective as cutting calories. But some plans can wreak havoc on your metabolism.

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