This Avocado a Day And This Happens To You!

Avocados are a type of berry with just one large seed. Although the way we eat avocados might make us consider them vegetables, they are actually fruits.

These "alligator pears" are also one of nature's best sources of healthy fats.

So, what would happen to your body if you started eating an Avocado a day? Let's take a look at the most important benefits of Avocados for our health
Avocado Benefits
Health Benefits of Avocado
Avocado Nutrition

Avocado Benefits
Health Benefits of Avocado
Avocado Nutrition