Premium Only Content

High Protein Honey BBQ Chicken Mac & Cheese Meal Prep!🧀🔥
Truly one of the best combos, the perfect balance of sweet, savoury and spicy! Also another great way to add variety to your weekly meal preps!🤌🏽
Macros per serving (4 Total)
511 Calories | 50g Protein | 55g Carbs | 10g Fat
Ingredients (4 servings)
- 700g Raw Chicken Breast (from @SaffronAlley - love the quality of their chicken)
- 3-4 Garlic Cloves Minced
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 30g Honey
- 40g BBQ Sauce Reduced Sugar (Brand: Tescos)
- 225g Uncooked Macaroni Pasta | 500g Cooked Weight
- 250ml Skimmed Milk
- 60ml Hot Sauce (Brand: @Sauce Shop i used buffalo sauce, you can use sriracha or any hot sauce you like - also use less if too spicy)
- 120g Light Cream Cheese (Brand: Philadelphia Lightest)
- 40g Low Fat Cheddar Cheese
- Garnish with Parsley
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳❤️
Get recommended recipes:
1.300 Vegan/Plant Cooking Recipe Book:https://is.gd/qy4u2u
2.The Ultimate Recipe Collection:https://is.gd/yNqr5B
3.vegan recipes:https://is.gd/CSLWmP
Important Cooking Notes:
- Cook the chicken on medium high heat for 3-4 mins each side till golden brown
- Make sure you TURN OFF the heat before adding honey and BBQ sauce
- For the creamy sauce, add all ingredients on low heat then stir gently with a whisk preferably till it thickens and is smooth
- You can freeze these meals and reheat in a pan or microwave. Keep in the fridge for up to 4 days
Hope you enjoy!
-
5:30:10
SpartakusLIVE
8 hours ago#1 Verdansk Sniper gets HACCUSATIONS because of INSANE Headshots
45.6K4 -
46:18
SB Mowing
2 days agoShe was LOSING HOPE but this SURPRISE CHANGED EVERYTHING
28.7K40 -
LIVE
ItsLancOfficial
7 hours agoWE LIVE 🔴WE LIVE 🔴 SUNDAY SUNDAYS!!!!!!! TARKOV
508 watching -
4:09:32
EricJohnPizzaArtist
6 days agoAwesome Sauce PIZZA ART LIVE Ep. #59: Are You Ready for some FOOTBALL with GameOn!
25.9K7 -
1:21:43
Jake Shields' Fight Back Podcast
13 hours agoJake Shields and Paul Miller!
61.1K101 -
1:20:41
TRAGIKxGHOST
5 hours agoTrying to get SCARED tonight! | Are You SCARED!? | Screams Beyond Midnight | Grab a Snack
20.5K2 -
5:21:24
StuffCentral
6 hours agoI'm baaack (no you can't play with me.. unless you a healer)
22.4K4 -
2:25:11
TheSaltyCracker
8 hours agoTrump Is Not Dead ReEEeStream 8-31-25
96.7K124 -
3:09:16
THOUGHTCAST With Jeff D.
6 hours ago $4.49 earnedLabor Day Weekend FORTNITE With THOUGHTCAST Jeff & the squad
25.1K4 -
3:44:05
Rallied
8 hours ago $6.25 earnedSolo Challenges All Day
49.3K1