High Protein Creamy Garlic Beef Pasta! Only 477 Calories per serving🤌🏽🔥

One of the easiest and most delicious pastas, perfect for meal prep & incredibly easy to make!

Macros per serving (4 Total)

477 Calories | 47g Protein | 51g Carbs | 9g Fat

Ingredients (for 4 servings)

- 600g Raw Lean Beef Mince
- 250g uncooked Fusilli Pasta | 500g Cooked weight
- 1 tsp Italian Herbs
- 1 tsp Paprika
- 1 tsp Salt & Pepper
- 1 tsp Olive Oil
- Garnish Parsley & Parmesan Cheese

Creamy Sauce

- 2 tsp Olive Oil
- 3-4 Garlic Cloves Minced
- 1.5 Medium Tomato Chopped
- 1 Medium Red Bell Pepper Chopped
- 1 tsp Italian Herbs
- 1 tsp Paprika
- 1 tsp Salt & Pepper
- 150g Light Cream Cheese (Brand: Philadelphia lightest)
- 1/2 cup Pasta Water

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Important cooking notes

- Make sure you let the tomato mix cooldown before adding in the blender and blending
- Cook the beef on medium high heat to get some colour, break it up with a spatula into smaller pieces
- After addind the pasta and the sauce to the pan, let it simmer for 2 mins for the sauce to thicken slightly

Serve & Enjoy!