High Protein Creamy Chicken Alfredo Meal Prep! ONLY 500 Calories🔥
If i had to choose one food to eat forever, it would always be pasta🤌🏽 This Chicken Alfredo Pasta is incredibly delicious, so creamy and easy to meal prep!
Macros per serving (4 total)
511 Calories | 51g Protein | 45g Carbs | 12g Fat
Ingredients (4 Servings)
- 700g Chicken Breast (2 chicken breasts cut into thinner fillets)
- 1 tbsp Italian Herbs
- 1 tbsp Smoked Paprika or regular Paprika
- 1 tbsp Garlic Powder
- 1 tsp Salt & Pepper
- 2 tsp Olive Oil
- 560g Cooked Spaghetti Pasta
- Garnish with Parsley
Alfredo Sauce
- 300ml Low fat Milk or regular Milk
- 150g Light Cream Cheese (Brand: Philadelphia)
- 40g Parmesan
- 1 tsp Italian Herbs, Salt, Pepper
- 50-70ml Pasta Water
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳❤️
Get Free Recipes :https://www.digistore24.com/redir/443631/jady008/
Important cooking notes:
- When seasoning the chicken make sure you cover both sides evenly
- Cook the chicken on medium low heat for 3-4 mins on each side. You don’t want the seasoning to burn
- When adding the alfredo sauce to the pan, make sure the heat is on low. Stir gently till it thickens then add the cooked pasta
Hope you enjoy this one, lots more recipes to come!👨🍳
-
LIVE
Revenge of the Cis
2 hours agoEpisode 1340: Filler Up
3,303 watching -
1:41:12
Michael Franzese
2 hours agoWhat's in the mind of a MASTER con artist? | Sitdown with Matthew Cox
15.7K39 -
1:17:07
Awaken With JP
6 hours agoBeing a True American: The Dumber the Better - LIES Ep. 45
46.4K48 -
LIVE
LFA TV
11 hours agoTRUMP RALLY LIVE COVERAGE! | RACINE, WI 6.18.24 4pm
1,527 watching -
19:52
Dr David Jockers
1 hour agoThe Surprising Truth About Magnesium Deficiency
5.66K3 -
LIVE
The Michelle Moore Show
17 hours ago(Tues, June 18 @ 3p CDT/4p EDT) ‘Nothing Is More Dangerous Than The Truth’ Guest, Mike Gill: The Michelle Moore Show (June 18, 2024)
2,338 watching -
2:45:18
Barstool Yak
7 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-18-24
29.1K1 -
2:17:53
Due Dissidence
7 hours agoWasserman Schultz RATIOED For Interview, Netanyahu FOLDS War Cabinet, Hillary WORSHIPPED at Tony's
25K19 -
1:12:52
Russell Brand
7 hours agoWOW! CNN trying to SHUT DOWN Tucker Carlson’s Tour - Stay Free 388
123K216 -
2:03:57
vivafrei
6 hours agoNever Let a (Manufactured) Crisis Go To Waste! Biden, Uvalde, IDF & MORE!
66.3K67