Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

10 Simple Exercises To Lose Weight At Home
2 years ago
14
Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories.
As usually, they're all body-weight and don't require a gym or special equipment - just some space for you to move.
The exercises are in no particular order, but they're all stacked up as a workout routine - and we'll start it off with a warmup block.
Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains).
So do this workout everyday, and make sure to subscribe to the channel and hit the notification bell
After you finish the workout leave me a comment below and tell me how you feel and which exercise you find the most difficult!
Good luck
Loading comments...
-
1:43:56
Tundra Tactical
9 hours ago $28.06 earned🛑LIVE NOW!! FBI Gets Caught LYING About Good Guys With Guns For 10 YEARS!!!!
48.3K4 -
2:12:01
BlackDiamondGunsandGear
2 days agoAFTER HOURS ARMORY / Antifa / Lies/ Prison time
28.2K1 -
2:12:00
DLDAfterDark
9 hours ago $11.20 earnedThe After Hours Armory! Tonight is The Chat's Chat! God, Guns, and Gear!
38.6K3 -
3:32:18
Mally_Mouse
12 hours ago🌶️ 🥵Spicy BITE Saturday!! 🥵🌶️- Let's Play: Phasmophobia
49.4K5 -
1:13:19
iCkEdMeL
8 hours ago $17.46 earnedChaos Explodes in Chicago & Portland | Feds Clash with Protesters!
48.7K18 -
21:54
Exploring With Nug
1 day ago $10.29 earnedScuba Diving Missing Person Search Leads to Discovery of Classic Cars!
64.1K13 -
8:06:32
Phyxicx
12 hours agoStar Wars: Movie Battles II Community Event hosted by ReaperAF95 - 10/4/2025
29.8K -
1:19:51
World2Briggs
11 hours ago $2.63 earnedThe US This Week
35.1K7 -
2:31:13
Joker Effect
8 hours ago"MAKE STREAMING GREAT AGAIN" - Brands Step Up Finally. Birth of Rumble Community. Taking Leadership
21.5K3 -
5:02:17
Illyes Jr Gaming
11 hours ago"Machine Gun" Takes On BLACK OPS 7 Beta DAY 3!!!
13.9K1