How depression effect your sex life

How depression effect your sex life

5 ways depression effects your sex life

If you live with depression, everything may feel like it takes too much effort, including sex. Depression can make it difficult to have any romantic or sexual thoughts or activities, and can even lead to lost interest in sex altogether.

Many men and women with depression say that they have low or no sexual desire. That can put a tremendous strain on intimate relationships.
Depression can impact your sexual health in more ways than one but there are ways to cope. If you live with depression, everything may feel like it takes too much effort, including sex. You may not even realize your libido (aka sex drive) has lessened until your partner mentions it. For you, sex might be the last thing on your mind, so you may not prioritize it like you used to. Or it just might not feel the same. If you’re experiencing depression-related loss of libido, the road back to the sex life you want starts with understanding a bit more about how depression affects sexual health.

Both depression and some depression medications can affect your sex life and sexual desire. Psychological symptoms, like low mood and a loss of interest in activities you used to enjoy, as well as physical symptoms like fatigue and chronic pain, can all result in much less interest in sex. Imbalances in brain chemicals (neurotransmitters) that are associated with depression like serotonin and dopamine may also play a role. On top of that, some antidepressants used to treat depression may have side effects that affect sexual desire and functioning.

It is important to note that depression affects everyone differently and can cause many symptoms some of which might lead to less interest in sex. If you have depression and experience low libido or other sexual health challenges, you’re not alone. It’s important to talk to your doctor about any concerns you have about your sexual health.
Watch this video and learn how depression affects your sex life
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