Premium Only Content

Drinking green tea regularly may help reduce stress and lower cortisol.
Let's talk about how to lower cortisol, lose belly fat, and support a healthy mood with a simple 1/2 cup of tea.
Cortisol is the main stress hormone. Many people are exposed to chronic high cortisol levels. When you're exposed to high levels of cortisol over a long time, you could potentially develop cortisol resistance.
Cortisol resistance is a situation where you have high levels of cortisol in the body, but it's not working as it should. This can lead to a cascade of health problems.
Potential effects of high cortisol:
• Depression
• Anxiety
• Belly fat
• Cognitive problems
• Metabolic syndrome
• PCOS
• Bone loss
• Insulin resistance
The best remedy to lower cortisol is a phytonutrient called EGCG in green tea. Drinking green tea regularly may help reduce stress and lower cortisol.
Follow Dr. Berg ✅️
-
1:15:42
The Connect: With Johnny Mitchell
1 day ago $1.50 earnedHow Did This Happen? Male Escort Who Testified Against Diddy Exposes LIES About Government's Case
7.5K5 -
21:25
MYLUNCHBREAK CHANNEL PAGE
6 hours agoIran: The Target
18.4K7 -
LIVE
Midnight In The Mountains
3 hours agoMidnight In The Mountains | Episode 6 | Feat: Joker & VapinGamers | Caught On Camera!
274 watching -
2:41:18
Barry Cunningham
6 hours agoIT IS UPON US! PRESIDENT TRUMP IS BRINGING A FIERCE STORM TO WASHINGTON, DC!
60.9K85 -
12:23
Exploring With Nug
23 hours ago $4.64 earnedSUV Found In Private Pond While Searching For Missing Man!
30K6 -
LIVE
CHiLi XDD
2 hours ago[ CHiLi's Cook Out # 13 ] Cooking w/ the Fam is Always Gewd!!
33 watching -
53:57
Tactical Advisor
7 hours agoUnboxing New Guns and Mystery Box | Vault Room Live Stream 033
53.8K7 -
LIVE
King Alexander
2 hours ago"Operation Global Conquest: Live Call of Duty Stream with Alex" vol52
13 watching -
1:15:16
Jeff Ahern
9 hours ago $10.47 earnedThe Saturday Show with Jeff Ahern
50.3K6 -
LIVE
ManoloCalifas
1 hour ago🔴 LIVE - WARZONE WEEKEND IS FOR THE BOYZ
5 watching