Quarantine Abs

"Quarantine abs" typically refer to the idea of achieving well-defined abdominal muscles through exercise and fitness routines done during a period of quarantine or isolation. Many people took advantage of the extra time at home to focus on their fitness goals, including working on their abs. Whether it's through bodyweight exercises, core workouts, or online fitness classes, individuals aimed to sculpt their abdominal muscles while adhering to stay-at-home guidelines.