Day 4 - No Ultra Processed Food Challenge

Day 4 of my 30 Day No Ultra Processed Food Challenge

Day 4 is by far the hardest day yet. I want soda, I want chips, I want all the things.

Anxiety, feeling down, and brain fog are creeping in - but I'm going to stay strong!

Food Diary

Breakfast:
Coffee
Oatmeal with natural jam

Lunch:
Homemade chili
Zucchini bread

Dinner:
Steak and Veggie Stir Fry
Corn on the cob

Night Snack:
Banana Bread

Join the journey at any time - and let me know when you do!

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