Treino de Mobilidade - Libere Sua Mobilidade Corporal
1 year ago
3
SEDENTARISMO NUNCA!
📸 https://www.instagram.com/gabrielitauanapersonal
Mobilidade é essencial para executar os movimentos do dia a dia com facilidade e prevenir lesões. Com esses exercÃcios simples e eficazes, você vai trabalhar todas as articulações, promovendo uma sensação incrÃvel de bem-estar e liberdade de movimento.
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