Name: What is Keto Diet[ is keto diet good for your health.
Uploaded: 2023-08-17T16:48:32+00:00
Duration: 3 min 50 s
Description: The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity for its potential to promote weight loss. It aims to shift the body into a state of ketosis, where it primarily burns

10 months ago

Keto Diet weigth loss Health and fitness how to custom Keto Ultimate Keto diet

The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity for its potential to promote weight loss. It aims to shift the body into a state of ketosis, where it primarily burns fat for energy instead of carbohydrates. Ketosis occurs when carbohydrate intake is significantly reduced, leading the body to produce ketones from fat breakdown.

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