7 Best Yoga Poses For Sinusitis

These are just a few of the many yoga poses that can help to relieve sinusitis. If you are new to yoga, it is important to start slowly and listen to your body. If you experience any pain, stop the pose immediately.

Here are some additional tips for practicing yoga for sinusitis:

Practice in a warm, humid environment.
Use a sinus rinse before and after practice.
Avoid practicing if you have a fever or other infection.
Yoga is a safe and effective way to relieve sinusitis symptoms. By practicing these poses regularly, you can help to improve your sinus health and breathing.