15 August 2023 Cardio Drumming with Michelle - Full class

Aug 15 class, led by Michelle includes; stretching before & after, 2 weight songs & several drumming routines. This video is intended for students who can't make it to class, who know how to squat, etc. properly. Follow your physician's advice, re: exercise and all that fun stuff. We accept no liability.

Class is slightly shorter than usual due to technical difficulties.

Note: we don't own the rights to this music.

Playlist
Style (Stretch) - Taylor Swift
Wanderer - Dion
Nothing Holding Me Back - Shawn Mendes
Dale Dale - Francesca Maria feat. Jayko, Cisa&Drooid
Side Effects - Becky Hill, Lewis Thompson
Workin' Day and Night - Michael Jackson
Believe - Cher
Sunday Best (Weights) - Surfaces
About Damn Time - Lizzo
Be My Lover - La Bouche
Slave to the Rhythym - Michael Jackson
La Bomba (Weights) - Ricky Martin
A Love Bizarre (Stretch) - Prince & Sheila E