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E114 - Eat Like THIS For OPTIMUM Health
All videos made by The Strong Young Man are dedicated to you, the viewer, to help you unlock your full potential so you can fulfil your masculine burden of performance.
Here's Why You Need To Start Fasting: https://rumble.com/v1j7e41-e32-heres-why-you-need-to-start-fasting.html?mref=6zof&mrefc=4
Here's Why You Must Never Be A Vegan: https://rumble.com/v2cqwee-e82-heres-why-you-must-never-be-a-vegan.html
To collaborate or form a partnership, send your inquiry to thestrongyoungman@gmail.com
REFERENCES:
https://www.cam.ac.uk/research/news/hunter-gatherer-past-shows-our-fragile-bones-result-from-physical-inactivity-since-invention-of
https://ourworldindata.org/obesity
The Obesity Code – Dr. Jason Fung
Burn Fat with the Metabolic Blowtorch Diet – Jay Campbell
The Complete Guide to Fasting – Dr. Jason Fung
The Diabetes Code – Dr. Jason Fung
Sugar, The Bitter Truth – Dr. Robert Lustig
Sugar, Pure, White, Deadly – John Judgin
Why We Get Fat – Gary Taubes
Brain Maker – Dr. David Perlmutter
Grain Brain – Dr. David Perlmutter, Kristin Loberg
Sleep Smarter - Shawn Stevenson
Life in the Fasting Lane - Dr. Jason Fung, Eve Mayer, Megan Ramos
How Not to Die – Dr. Michael Greger, Gene Stone
Salt, Sugar, Fat - Michael Moss
The Longevity Solution - Dr. James DiNicolantonio, Dr. Jason Fung
Brain Wash – Dr. David Perlmutter
How We Die - Sherwin B. Nuland
Lifespan – Dr. David A. Sinclair, Matthew D. LaPlante
The Immunity Fix - Dr. James DiNicolantonio
Super Human - Dave Asprey
Catching Fire: How Cooking Made Us Human - Richard Wrangham
Superlife – Darien Olien
The Carnivore Code – Dr. Paul Saladino
Food Quality and Preference - Volume 71
The Story of the Human Body – Daniel E. Lieberman
The Circadian Code - Dr. Satchidananda Panda
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