Protein Ramen

Follow @keto.risa for #keto inspirations. I used to be more focused on keeping my carb count under 20 net carbs a day and eating fat to burn fat. It was working for a while but then it plateaued. But when I shifted my focus on getting more protein, my body started to burn more fat once again even tho I have my occasional cheat days.

@immieats ramen has 5 net carbs and 21 grams of protein. I added an egg with 6 grams of protein and to top it off with even more protein, some @carnivorecrisps brisket crumbs, adding 10 more grams of protein to the equation. This meal had 37 grams of protein and only 5 net carbs.

@carnivorecrisps can be delicious snacks and also a great flavor enhancer and a great way to add protein to your diet. It’s keto friendly, grass fed, no hormones, clean carnivore, gluten free and real salt — or only salt to flavor.

Use the code KETORISA and get 10% off your #carnivorecrisps order today!!

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