TENSION RELIEF | Positive Subliminal Affirmations SLEEP | Stop Worrying | ALPHA #tensionrelief

Are you suffering from TENSION? Due to the hectic pace of life; political confusion; religious intolerance; racial disharmony; and media lies we tend to be stressed and anxious and a little lacking in self-love. We also, because of this, tend to lose focus and attention, and become a little negative in thought. This impedes our ability to stop worrying.
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This next video is designed to put you into a comfortable place where you feel MORE RELAXED. It uses ALPHA Tones and is coupled with subliminal affirmations to lead you to THINK more CLEARLY and moving towards improving your ability to be more positive.

This relaxing music should take you to that place of soothing joy and relaxation where you can start to recharge your brain with positive energy...to believe in your ability to stop worrying, sleep better and be happier.

For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy! Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down.
Note that this session uses binaural beats with deep relaxation music
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Headphones are required. During the session you should remain as calm and relaxed as possible.
Remember: This is not a replacement for medical treatment. • If you suffer from epilepsy • Or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. • If you are a pregnant woman ("But the reason we don't outrightly recommend binaural beats to pregnant women is because this natural science is yet to be evaluated by the Food and Drug Administration (FDA) or any other regulated governing body. So in short, we need to protect ourselves against getting sued by any pregnant woman who might claim that an unrelated pregnancy problem was related to listening to our binaural beats. It's as simple as making sure we stay on the right side of the law) • Or you have a pacemaker (electrical interference) • Or are under 16 (brains still developing...may have a seizure) • Or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The video is compiled solely by me using technology from Mindzoom and the following music:
Music Meditation SoundsRelaxingTime from Pixabay
https://pixabay.com/music/search/meditation/
Image by
LeandroDeCarvalho from Pixabay

#tensionrelief
#meditationmusic
#deepmeditation
#subliminalaffirmations

Affirmations for TENSION RELIEF:
I just stop worrying
I am calm
I think straight
My shoulders relax
You feel happy
You are free
You can surpass anything
I am relaxed
I release worries of the unimportant things
You can think clearly
I have everything under control
Every thing is going to be all right
You can rest perfectly
You can sleep like a baby
You feel rested
You feel alive
You can solve any problem
Nothing worries me anymore
Tension is slipping away
Tension is dissolving
Positive thoughts invade you
You are happy

MINDZOOM www.mindzoom.net