Prebiotics, Probiotics and Now PSYCHOBIOTICS! How Your Gut Health Affects Your Mental Health!

Enjoyed this video? Join my Locals community for exclusive content at donkhanswaylo.locals.com!
9 months ago
80
probiotics gut health microbiome gut microbiome gut microbiome diet gut health diet prebiotics probiotic foods prebiotic foods healthy gut gut health foods

You gut health will affect your mental health, according to this scientific breakthrough. Psychobiotics, the tangible part of the gut-brain axis is a holistic approach to looking after your prebiotic and probiotic consumption to make sure you are living your most healthy life.

If you're feeling down and out, chances are you need to tweak a couple things to get your body back in harmony. The thing is, it's not that hard to have a healthy balance and master your well being!

Sources:
The Epoch Times: https://www.theepochtimes.com/health/how-a-psychobiotic-diet-boosts-mental-health-5434721

Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live
#Probiotics #GutHealth #GutBrainAxis #Prebiotics #Gut #Psychobiotic #MentalHealth

Loading comments...