How to deal with toxic people Part-1

Dealing with toxic people can be challenging, but here are some strategies that may help. Set boundaries, establish clear boundaries, and stick to them. Toxic people may try to push your limits or manipulate you, so it's important to define what behaviors are not acceptable to you and communicate them assertively. Limit contact. If possible, limit your interactions with toxic people. You may need to distance yourself from them or even cut them out of your life if they consistently bring negativity or harm into your life. Practice self-care. Make sure to prioritize self-care activities such as exercise, healthy eating, sleep, and spending time doing things you enjoy.This can help you build resilience and maintain your wellbeing. Reframe your perspective. Try to shift your perspective and see toxic people as individuals who are struggling or hurting themselves.