Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

ROM, RANGE OF MOTION FOR AN EXERCISE AND MUSCLE ARE NOT THE SAME
2 years ago
3
bodybuilding motivation
bodybuilding
212 bodybuilding
open bodybuilding
fitness
exercise
muscle
range of motion
rom
how to build muscle
You should be using full range of motion on an exercise but does that mean you're working the muscle in a full range? It's not the same thing. Watch this video and I'll explain.
Loading comments...
-
1:08:50
Wendy Bell Radio
7 hours agoWeekends With Wendy
42.7K117 -
9:02
MattMorseTV
23 hours ago $53.77 earnedTrump's FBI just DECLASSIFIED the UNEDENIABLE PROOF.
84K162 -
25:57
GritsGG
22 hours agoSlamming Duo Lobby w/ New ABR A1 (Aug) Loadout!
54.5K6 -
41:54
Stephen Gardner
23 hours ago🔥Alex Jones drops BOMBSHELL - President Trump Was RIGHT!
69.7K199 -
11:09
Nikko Ortiz
1 day agoMost Painful TikTok Clips... Part
45.7K18 -
17:59
The Kevin Trudeau Show Limitless
4 days agoClassified Secret Society File 2: The Truth About The Brotherhood's Hidden Agenda EXPOSED!
92.6K38 -
10:47
Cyclops Videos Joe W Rhea
6 days ago17HMR Winchester Rifle Single Shot Rimfire
29K4 -
1:18:35
Side Scrollers Podcast
1 day agoEVERY 10 SUBS I JUMP
84.3K6 -
2:39:04
DLDAfterDark
14 hours ago $2.45 earnedDLD Live! The After Hours Armory - The GOALS 2025 Convention After Action Review
30.7K4 -
2:10:12
Tundra Tactical
15 hours ago $1.43 earnedThe Worlds Okayest Gun Live Stream: GOALS Recap
23.7K2