Premium Only Content

Breaking Just The Bottom Brick Of A Stack Of 4 Bricks With A Palm Strike, Palm Heal Strike
Hi, my name is Noel Bray. Thank You for watching this video.
I stacked 4 red brick pavers on top of each other and used a palm strike, palm heal strike, to break just the bottom brick. The bricks have to be hit just right in order to achieve this break.
If you need or want a free great full body workout plan that is simple and doable, quick to do, and only uses four pieces of affordable equipment, then you should try "The 4 Workout" that I developed to help you improve your health, fitness, and life.
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
You Can Go Directly To And Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
No pressure, but here's some things on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
The Swamp Beast Short Story:
https://www.noelbray.com/funny-stories/the-swamp-beast.html
Scaredy Cats Short Story:
https://www.noelbray.com/funny-stories/scaredy-cats.html
Peaches Ain't No Peach Mr. Gullible:
https://www.noelbray.com/funny-stories/peaches-aint-no-peach-mr-gullible.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook That Is Entertaining, Enlightening, Heart Touching, A Good Read:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
1:11:37
Mike Rowe
8 days agoDoes China Control The NBA? | Enes Kanter Freedom #453 | The Way I Heard It
39.8K59 -
LIVE
TheItalianCEO
20 hours ago24-hr Arc Raiders Stream
90 watching -
1:15:41
Steve-O's Wild Ride! Podcast
22 hours ago $2.83 earnedBert McCracken: The Unlikely Godfather of Hardcore Music
21.9K -
LIVE
Midnight In The Mountainsâ„¢
3 hours agoGaming w/ Midnight | Arc Raiders w/ SilverFox & Sgt Wilky | 11AM EST
97 watching -
dieseldesigns
4 hours agoServer SLAM Appetizer Before RELEASE! // Arc Raiders
15.2K -
19:20
Stephen Gardner
1 day ago🚨Trump's latest Marco Rubio ORDER LEAKED by New York Times!
100K136 -
21:33
Liberty Hangout
2 days agoDemocrats Invite Me Over For Breakfast
22.8K54 -
2:38:56
FreshandFit
17 hours agoShe Left Her Man To Find A HVM In Miami w/ 6IX9INE
392K178 -
11:16
Blackstone Griddles
16 hours agoDouble Roasted Green Chile Smash Burger on the Blackstone Griddle
19.3K2 -
14:36
Tactical Advisor
20 hours agoNew Military Thermal Target
24K3