The power of being alone

Sadhguru talk about the importance of learning to be alone.
Certainly, the concept of the power of being alone is often discussed in various philosophical and spiritual contexts. While I can't provide verbatim text from specific talks, I can share some insights on this topic.

Being alone doesn't necessarily equate to loneliness or isolation. Instead, it refers to the state of being comfortable and content with oneself, independent of external influences or companionship. Here are a few key points related to the power of being alone:

Self-Discovery: Spending time alone allows you to delve into self-discovery. It's an opportunity to understand your thoughts, emotions, desires, and beliefs without the distraction of others' opinions or external pressures. This introspection can lead to personal growth and a deeper understanding of oneself.

Inner Peace: Being alone can provide a sense of tranquility and inner peace. When you're not constantly engaged with others, you have the space to quiet your mind, reduce stress, and find solace in your own company. This can lead to a more balanced and centered state of being.

Freedom: When you're alone, you have the freedom to do what you truly enjoy without compromise. This can involve pursuing hobbies, interests, or creative endeavors that might not align with others' preferences. It's a time to prioritize your passions and desires.