#1 WEIGHT LOSS Doctor: I failed on Paleo, Keto & Carnivore, until I found...

Dr. Ted Naiman failed on Paleo, Keto, and Carnivore and discusses the best foods to eat for weight loss and satiety. Start the Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starterShow more

Watch Next:
4 Carnivore Experts: 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...):
https://youtu.be/tgWtaWxHVe4

10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o

The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU

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The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20

The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20

4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20

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Timestamps:
00:00 Intro
01:38 Dr. Naiman's mission & interest in protein for metabolic health
03:24 The protein-to-energy ratio explained
07:06 How much protein is best for weight loss
11:53 Are low proteins diet safe?
14:22 Personal fat threshold
21:22 What is the best diet that will work for weight loss?
28:10 Why Carnivore can fail
31:34 Dr. Naiman's opinion of 10 'healthy' zero-carb & low-carb foods
51:36 The best high protein, high satiety foods
55:52 Carbs for weight loss & health
60:02 Does eating carbs work to fix insulin resistance & lose weight?
60:08 A good reason to try Carnivore is...

Dr Naiman:
Instagram: https://www.instagram.com/tednaiman/
Twitter: https://twitter.com/tednaiman