Full Rear Squats — High Weight Low Rep Rear Squats — 315 lbs. For 3 Reps

Hi, my name is Noel Bray. Thank You for watching this video.Show more

High Weight Low Rep Rear Squats is a good exercises for developing strength or to help break through a plateau or change things up or to eventually build upon into a heavy weight higher rep squat.

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P.S.

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