America is Fat: Who is to Blame? | The Nico Lagan Show

In a powerful talk, Nico Lagan addresses the obesity epidemic and the need for personal responsibility and community action. He highlights the damaging effects of unhealthy diets and emphasizes the role of parents in shaping their children's health. Lagan urges individuals to break the cycle of obesity for themselves and their children, advocating for hiring personal trainers and speaking up for change at the community level. Taking charge of children's health becomes crucial in combating obesity and ensuring a healthier future.

This episode is hosted by Nico Lagan - a focus coach who helps men become good men. To know more about Nico, connect with him: https://lnk.bio/nicolagan

THE TAKEAWAYS:

-The Risks of Obesity
-Why America has more obese people
-Damaging Effects of Unhealthy Lifestyles

QUOTES:

“It's not easy to be healthy. It's not easy to take that responsibility, but it is on you. It's on nobody else; it says a lot about who you are. If you treat your body a certain way, it doesn't matter if you're not treating well, treating your body well, that says something about you.” -Nico Lagan

“It's a fucking choice that you make every day to treat your body like a dumpster. If you want to eat well, if you want to exercise, you have the opportunity to do it every fucking day.” -Nico Lagan

ABOUT THE HOST:

Nico Lagan
Entrepreneur, Coach, Author and Podcaster.
Instagram: https://www.instagram.com/realnicolagan/
Facebook: https://www.facebook.com/realnicolagan/
TikTok: https://www.tiktok.com/@realnicolagan
Website: https://www.nicolagan.com/

TIMESTAMPS:

00:00 | Show Intro
01:08 | Question for today: America is Fat - Who is To Blame?
01:58 | The Alpha Creator Blueprint
02:46 | Confronting Obesity and Challenging Body Positivity
06:04 | The Alarming Reality: Obesity's Grip on Society
10:36 | Impact of Unhealthy Diets and Parental Influence on Obesity
14:00 | Damaging Effects of Unhealthy Lifestyles and Parental Responsibility"
18:32 | Child Obesity as a Form of Neglect and Abuse
22:53 | Breaking the Cycle of Obesity for Yourself and Your Children
25:01 | Personal Responsibility and Community Action Against Obesity
28:05 | Taking Charge of Children's Health as Parents
31:50 | Final thoughts

WHO IS NICO LAGAN:

Nico Lagan is a men's coach, an entrepreneur, a Muay Thai instructor, podcaster, keynote speaker and sales professional. He strives to help men achieve their personal legends by becoming strong men. Nico grew up without the guidance of a strong masculine figure. It sent him on the search for a mentor. Not knowing what he was looking for, he associated with and idolized the wrong men. His decision to have a teen to quit school and sell drugs led him on the wrong path.

PURPOSE by Nico Lagan Book: https://www.amazon.com/Purpose-Following-Personal-Legend-Midlife/dp/B0BXQFM4HQ/ref=sr_1_3?crid=199Q5B5PJG0W1&keywords=nico+lagan&qid=1679585413&sprefix=nico+lagan%2Caps%2C194&sr=8-3

DISCLAIMER:

This video contains topics with adult language and content with no B.S. It is not suitable for anyone under the age of 18 and may not be suitable for all adult viewers. View at your own discretion.

This podcast is produced by Personal Legends Production.
www.personallegendsproduction.com

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