Rear Squatting 135 lbs For 70 Reps — Light Weight High Repetition Rear Squats Exercise
Hi, my name is Noel Bray. Thank You for watching this video.
Light weight high repetition rear squats is a good exercise for increasing your stamina, strength, and your cardiovascular system all at the same time.
If you need or want a free great full body workout plan that is simple and doable, quick to do, and only uses four pieces of affordable equipment, then you should try "The 4 Workout" that I developed to help you improve your health, fitness, and life.
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
You Can Go Directly To And Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
No pressure, but here's some things on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
The Swamp Beast Short Story:
https://www.noelbray.com/funny-stories/the-swamp-beast.html
Scaredy Cats Short Story:
https://www.noelbray.com/funny-stories/scaredy-cats.html
Peaches Ain't No Peach Mr. Gullible:
https://www.noelbray.com/funny-stories/peaches-aint-no-peach-mr-gullible.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook That Is Entertaining, Enlightening, Heart Touching, A Good Read:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
35:24
Squaring The Circle w/ Randall Carlson
1 day ago#009 Are Sea Levels REALLY Rising? Pt 2 - Squaring the Circle: A Randall Carlson Podcast
89.3K64 -
14:23
Freakin' Reviews
1 day agoPan Wars! $90 Caraway vs $8 Martha Stewart!
72.7K18 -
4:21
ParisDemers
1 day agoScientific Trick That Increases Your Testosterone 400% In 7 Days!
85.1K36 -
16:30
CarlCrusher
1 day agoPsychic Witches Perform Conjuring Seance at Skinwalker's Evil Twin Ranch near Area 51
80.7K20 -
6:39
Tactical Advisor
1 day agoNEW CMMG BR4 (FIRST LOOK)
74.7K20 -
10:23
America Uncovered
1 day ago $0.23 earnedThe IRS Has Gone On The Attack. And The Poor Still Suffer
68.4K29 -
30:43
TheTapeLibrary
22 hours ago $0.52 earnedThe TRUE Haunting of The Enfield Poltergeist (FULL PARANORMAL HORROR DOCUMENTARY)
68.6K33 -
4:45
Gamazda
1 day ago $3.36 earnedDragonForce - Through the Fire and Flames (Piano)
79.6K94 -
24:56
MYLUNCHBREAK CHANNEL PAGE
1 day agoFinding Old World Pyramids?
66K73 -
16:20
Guns & Gadgets 2nd Amendment News
1 day agoClarence Thomas DESTROYS Opinion Of Today's Anti-2A Ruling!.mp4
65.3K44