Rear Squatting 135 lbs For 70 Reps — Light Weight High Repetition Rear Squats Exercise
Hi, my name is Noel Bray. Thank You for watching this video.
Light weight high repetition rear squats is a good exercise for increasing your stamina, strength, and your cardiovascular system all at the same time.
If you need or want a free great full body workout plan that is simple and doable, quick to do, and only uses four pieces of affordable equipment, then you should try "The 4 Workout" that I developed to help you improve your health, fitness, and life.
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
You Can Go Directly To And Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
No pressure, but here's some things on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
The Swamp Beast Short Story:
https://www.noelbray.com/funny-stories/the-swamp-beast.html
Scaredy Cats Short Story:
https://www.noelbray.com/funny-stories/scaredy-cats.html
Peaches Ain't No Peach Mr. Gullible:
https://www.noelbray.com/funny-stories/peaches-aint-no-peach-mr-gullible.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook That Is Entertaining, Enlightening, Heart Touching, A Good Read:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
31:30
Degenerate Plays
1 day agoThe True American Sniper Is At Half-Mast - Call Of Duty Modern Warfare Remastered : Part 10
33.6K1 -
2:24:27
WeAreChange
7 hours agoTrump Has A Clear Path To Victory But It's A TRAP...
55K40 -
2:02:43
Kim Iversen
8 hours agoAzov Battalion Enacted a Silent Coup in Ukraine | Jack Posobiec: The Secret History Of Communist Revolutions
64K133 -
1:43:19
The Nima Yamini Show
7 hours agoMilo Yiannopoulos X Nima Yamini
42.5K43 -
2:11:25
Robert Gouveia
11 hours agoJack Smith in DANGER; Bragg's BIG Sentencing PROBLEM; Classified Docs DISMISSAL Fight
72.6K76 -
59:41
The StoneZONE with Roger Stone
15 hours agoKash Patel Joins Roger Stone To Talk About The Best Week In Donald Trump's Life | The StoneZONE
49.4K36 -
56:42
Edge of Wonder
12 hours agoIs Japan’s “Atlantis” Yonaguni Monument Man-Made? New Evidence Emerges
41.2K17 -
15:00
CarbonTV
19 days agoDECIVILIZED - CAMP LIFE
48.6K18 -
54:46
RealitySurvival
8 hours agoWW3 Has Begun! Global Prepper SITREP - Russia and China and Iran Oh MY!
30.1K7 -
2:08:32
Quite Frankly
14 hours ago"Declaration Day & Wide Open Lines" 7/2/24
39.1K22