RSI Wrist Injury - ENAR Therapy + Castor Oil Packs Works #wristinjury #tendonitis #castoroil

My wrist injury has been around for a looooong time and it plays up every now and then. Because I need to use my hands in my business, I need to get onto it when it does play up.

This is where the ENAR comes in handy and using castor oil packs works a treat! The Castor Oil lowers inflammation and gets rid of the pain within a couple of days.

Buy Castor oil: https://amzn.to/3qYZ9pw

Simply pour castor oil onto fabric such as cheesecloth or an old towel. I use plastic wrap to hold it on and I leave it on my wrist over night.

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