Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations
Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations.
Huge Healthy Meal Prep for the Freezer and More postpartum preparation. Preparing meals for postpartum is one way to ensure you are nourishing yourself with dairy free meals that are easy on baby’s tummy too. These are my favorite postpartum meals to prepare for a well stocked freezer.
I will be adding to this list of dairy free postpartum meals for nourishing the first 40 days postpartum when baby arrives. Stay tuned to future blogs about postpartum healing and nourishment.
#freezermeals #dairyfreerecipes #momof5
#postpartum #postpartumhealth #postpartumlife #mealprep #mealprepideas #motherhood #pregnancy #pregnancytips
Dairy free meals in this vlog to include:
Butternut squash soup
Pate
Pumpkin and Banana Breads
Chicken Enchiladas
Order a Zoodle Chef with this link please: https://amzn.to/35f9dtR
Order Cashews here: https://amzn.to/2rI4kMa
Nutritional Yeast here: https://amzn.to/2SFj9KG
Stainless Stackable Storage: https://amzn.to/39GL1En
If you are craving creamy like dairy here is my favorite recipe:
For basic, all-purpose cashew cream:
1 cup raw, unsalted cashews
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For sweetened cashew cream:
1 cup raw, unsalted cashews
1 dried Medjool date, pitted
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For "cheesy" cashew cream:
1 cup raw, unsalted cashews
2 cups water, divided
1/2 cup nut mylk
1 tablespoon nutritional yeast
1 teaspoon freshly squeezed lemon juice
1/8 teaspoon kosher salt
Soak the cashews: Place the cashews (and date, if using) in a medium bowl and add 2 cups of the water. Set aside uncovered at room temperature for 10 to 12 hours. The cashews are ready when they break apart when pressed between two fingers.
Drain and add fresh water: Drain the soaking water from the cashews. Add the drained cashews (and date, nutritional yeast, or lemon, if using), 1/2 cup nut mylk, and salt to a blender.
Blend into cream: Blend on high speed until completely smooth, about 3 minutes. Stop scrape down the sides of the blender and process again for 1 minute.
Store or use: Use immediately or transfer to an airtight container and refrigerate for up to 1 week.
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Remedy:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/rowes_rising/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
To collaborate with us, please email Katie at: mydoulalady@gmail.com
Thanks for joining us! Please SUBSCRIBE so we can keep making these videos!
-
20:57
RowesRising
9 months agoONCE-A-MONTH BULK GROCERY HAUL Food Preservation & Dinner Meal Prep for My Large Family
110 -
1:34:03
Fresh and Fit
8 hours agoHow Men Should Dress for A Job Interview
55.1K19 -
1:36:07
Kim Iversen
11 hours agoWho Will Lead Us Into WW3, Harris vs Trump | Israelis Swarm Jail To Free War Criminals
77.5K173 -
1:52:16
Glenn Greenwald
12 hours agoTrump and Kamala's Frivolous Celebrity Interviews and Bipartisan Consensus; Former Trump Administration Official Fred Fleitz on Venezuela and Ukraine; PLUS: Aaron Maté on "America First" | SYSTEM UPDATE #306
114K186 -
2:19:21
WeAreChange
11 hours agoBREAKING: Massive ANTI-Communist Uprising In Venezuela!
106K121 -
2:17:27
PudgeTV
11 hours ago🔵 Mod Mondays Ep 34 | CatDawg & MissesMaam on Rumble | Growing Content with Community
69.7K4 -
59:04
Donald Trump Jr.
15 hours agoRevolver News is Breaking the Biggest Stories, Interview with Darren Beattie | TRIGGERED Ep.160
188K347 -
58:32
The StoneZONE with Roger Stone
9 hours agoMedia Hides the REAL Kamala While Millions Laundered Into Her Campaign | The StoneZONE w Roger Stone
79.9K13 -
1:05:38
Patriots With Grit
9 hours agoIs Free Energy In Your Future? Will Hidden Patents Be Released? | Larry Ballard
69.9K21 -
24:53
Chrissy Clark
10 hours agoKamala’s TOP VP Pick Accused Of Covering Up Harassment
65.7K47