Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations

3 years ago
21

Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations.
Huge Healthy Meal Prep for the Freezer and More postpartum preparation. Preparing meals for postpartum is one way to ensure you are nourishing yourself with dairy free meals that are easy on baby’s tummy too. These are my favorite postpartum meals to prepare for a well stocked freezer.
I will be adding to this list of dairy free postpartum meals for nourishing the first 40 days postpartum when baby arrives. Stay tuned to future blogs about postpartum healing and nourishment.

#freezermeals #dairyfreerecipes #momof5
#postpartum #postpartumhealth #postpartumlife #mealprep #mealprepideas #motherhood #pregnancy #pregnancytips

Dairy free meals in this vlog to include:
Butternut squash soup
Pate
Pumpkin and Banana Breads
Chicken Enchiladas

Order a Zoodle Chef with this link please: https://amzn.to/35f9dtR
Order Cashews here: https://amzn.to/2rI4kMa
Nutritional Yeast here: https://amzn.to/2SFj9KG
Stainless Stackable Storage: https://amzn.to/39GL1En

If you are craving creamy like dairy here is my favorite recipe:

For basic, all-purpose cashew cream:

1 cup raw, unsalted cashews
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt

For sweetened cashew cream:

1 cup raw, unsalted cashews
1 dried Medjool date, pitted
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt

For "cheesy" cashew cream:

1 cup raw, unsalted cashews
2 cups water, divided
1/2 cup nut mylk
1 tablespoon nutritional yeast
1 teaspoon freshly squeezed lemon juice
1/8 teaspoon kosher salt

Soak the cashews: Place the cashews (and date, if using) in a medium bowl and add 2 cups of the water. Set aside uncovered at room temperature for 10 to 12 hours. The cashews are ready when they break apart when pressed between two fingers.
Drain and add fresh water: Drain the soaking water from the cashews. Add the drained cashews (and date, nutritional yeast, or lemon, if using), 1/2 cup nut mylk, and salt to a blender.
Blend into cream: Blend on high speed until completely smooth, about 3 minutes. Stop scrape down the sides of the blender and process again for 1 minute.
Store or use: Use immediately or transfer to an airtight container and refrigerate for up to 1 week.

Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA

Our Favorite Immune Boosting Remedy:
https://youtu.be/r8V_KOlTZ1c

Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg

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