Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 Months

Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 months

Jessica is my online client who lives in UK and has been suffering with L5 S1 disc extrusion and in this video I have shared with you her story.

We have started her rehab plan 4 Months ago and In this video I've simply gone through her lower back pain story and she shares with you what she went through since she got her MRI report and how she found the online program so far.

If you are suffering from Lumbar Disc Extrusion, spinal stenosis, sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.

If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.

Here is couple of links that could helps

Online Patient Testimonial
https://youtu.be/_J48-NW2s0Y

Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4

4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g

sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw

Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY

L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY

Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE

Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs

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#discbulges discextrusion #L5S1 #discbulges #spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis