EP 380: Dr. Kourtney Chichilitti Discussing What Adrenal Fatigue Is

On this Episode 380 of Health Solutions, Shawn Needham R. Ph. discusses what adrenal fatigue is with Dr. Kourtney Chichilitti. Dr. Kourtney talks about hormones, gut health and diet.

00:00 - Start
01:06 - Adrenal Fatigue
02:39 - Symptoms
03:36 - Hormones
05:30 - Sleep
12:30 - Alcohol
13:47 - Gut Microbiome
16:54 - Gut Health
18:42 - Probiotics
22:22 - Diet
23:53 - Chronic Tiredness
26:50 - Insulin
28:07 - Type 2 Diabetes
30:52 - Closing Comments
31:30 - Listener Comment

EP 380: Dr. Dr. Kourtney Chichilitti Discussing What Adrenal Fatigue Is

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#adrenalfatigue #hormones #healthytips #healthylifestyle #podcastshow #optimalhealth #healthfreedom
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