Name: How To Start Keto !!!
Uploaded: 2023-08-13T01:14:10+00:00
Duration: 3 min 50 s
Description: To start a keto diet, focus on high-fat, low-carb foods. Limit carb intake to 20-50g daily, replacing with fats and moderate protein. Prioritize sources like avocados, nuts, eggs, and fatty fish. Stay

10 months ago

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To start a keto diet, focus on high-fat, low-carb foods. Limit carb intake to 20-50g daily, replacing with fats and moderate protein. Prioritize sources like avocados, nuts, eggs, and fatty fish. Stay hydrated, monitor ketone levels, and consult a professional for personalized guidance.
Click the link below to get your personalized delicious keto diet plan

The Custom Keto Diet | Your Personal Keto Custom Plan : https://bit.ly/3s0WThW

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