Hanging Thigh Touches (Advanced Hanging Leg Raises — Advance Hanging Leg Lifts)

Hi, my name is Noel Bray. Thank You for watching this video.

Hanging Thigh Touch is an advanced version of Hanging Leg Raise (Hanging Leg Lift) and they are good for making your core, abdomen, stronger as well as the muscles supporting such movements.

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P.S.

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