Hanging Thigh Touches (Advanced Hanging Leg Raises — Advance Hanging Leg Lifts)
Hi, my name is Noel Bray. Thank You for watching this video.
Hanging Thigh Touch is an advanced version of Hanging Leg Raise (Hanging Leg Lift) and they are good for making your core, abdomen, stronger as well as the muscles supporting such movements.
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https://noelbray.com/health-and-fitness-workouts/index.html
You Can Go Directly To And Read, View The 4 Workout Online For Free:
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My Testimony:
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The Swamp Beast Short Story:
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Scaredy Cats Short Story:
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In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
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