How MEDITATION literally changes your brain…

How MEDITATION literally changes your brain…

REFERENCES:

1. https://askthescientists.com/brain-meditation/#:~:text=Meditation%20is%20shown%20to%20thicken,lo wer%2Dorder%20brain%20activities%20decrease.
2. https://blogs.scientificamerican.com/guest-blog/what-does-mindfulness-meditation-do-to-your-brain/
3. https://observer.com/2017/06/neuroscience-mindfulness-brain-when-you-meditate-development/

DISCLAIMER:

The information provided in this post is not medical advice, nor should it be taken or applied as a replacement for medical advice. Luke Raynham, his employees, guests and affiliates assume no liability for the application of the information discussed.

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