Healthy Drinks

This channel is all about holistic homemaking and nourishing meal prep. Today I’m talking about refreshing (alcohol free) drinks you can replace your soda with! Give these probiotic rich drinks a try for summertime refreshments. Ditch the soda for a homemade fizzy fermented drink.

Elderflower Cordial Recipe http://wix.to/K4Pw07h?ref=2_cl
Kombucha Recipe https://youtu.be/nu7WYMDe1XM
Water Kefir
Whey Lemonade/ Probiotic Lemonade

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Thank you all for joining us!!
This channel is all about homemaking and nourishing meal prep.

Contact me at mydoulalady@gmail.com
IG @Rowes_Rising
FB Katie Rowe
To collaborate with me, please email Katie at: mydoulalady@gmail.com

#rowesrising #summerdrink #guthealth #kefir #kombucha #lemonade #whey #homemaking #alcoholfree #elderflower #holistichealth #healthydrink #healthydrinks #homesteading #prepping #prepperpantry #homemadedrink