The ULTIMATE GUIDE to Longevity Supplements 2023 - Ranked Based on Effectiveness

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Timestamps:
00:35 TMG
02:07 Glucosamine
03:00 Curcumin and Sulforaphane
04:42 Resveratrol
05:38 Rapamycin and Metformin
09:05 Creatine
10:29 Aspirin
11:45 Ca-AKG
13:23 Melatonin
16:00 Vitamin D3, Viamin K2 and Magnesium
19:22 Fish Oil
21:09 Glycine NAC
23:30 NMN and NR and Niacin
25:37 Senolytics
28:00 Taurine
29:00 Vitamin C and Vitamin E
31:06 Collagen
33:18 Spermidine
35:50 Methylene Blue
39:00 DHEA
42:00 Lithium Orotate

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